Man... I am going to remain sober until NYE and then LIMITED drinking on weekend.. the alcohol water weight is killing me! UGH...

DAY 12

HEIGHT: 5'8
WEIGHT: 201lbs
IDEAL WEIGHT: 185lbs

TO GET ON YOUR PERSONAL 21 DAY CLEANSE AND FOOD PLAN, HIT UP CHUCK at 281-804-7717 and more food and info at www.MyFitFoods.com